Saturday, September 25, 2010

The Ms. Olympia is finished. Of course, everybody talk about the amazing shape Iris brought on stage. She was amazing, I found Yaxeni's shape spectacular as well. What I did not understand was Dayana Cadeau's placing in the finals, she was off.
I also think that Brigita Brezovac should have been 1-2 places ahead, she was definitely better than Tina Chandler and even Helen Bouchard, if you take the esthetic lines aspect. Unfortunately she was not as sharp as at the 2 shows in August when she won. A bit of more muscles filling up her frame and the crazy conditioning she had earlier this year and she will be a top 3 contender.

What was disturbing was the 2 women commentators at the live stream. Those 2 women didn't have anything to say about the conditioning, muscularity or whatever other detail of the girls' shape. Instead, they made useless comments like 'I never saw Iris wearing a suit like this' or 'Cathy's choice of hair style and bikini color are great' but not a word about the shape.... it is better for to live just images talk if they cannot hire someone more competent to put up a show presentation.

Ok, now the last big show is over, my prep goes on great, I am slowly starting to dial some quality in, I made a video today which will soon be available in the updates of my site and will later get some stills from the video. I experience some pain in my butt area where the hams tie in every time I train my hams with dead lifts. I hope it is nothing serious but somehow worries me since I gotta keep on training aggressive.

Have a good weekend everybody.


  1. Hello Alina, i hope with all my heart that Your concern is not merely a detail that only You can sense, because as i already wrote You love Your sport, and certainly this makes You see perfection in every detail. Alina, waiting to see the new Alina, i still dream of You as i know, because You were wonderful, physically, but especially as a woman. Hello Alina a big hug a gig kiss and remember You are the Best ever!! Bye bye Puppy and if You can write more often...........Bye kissssss

  2. Hello Alina, i wish You a great and wonderful week, pay attention to Your wonderful side "B" that is making a fuss, but You know how to behave with him, because You are not the best in Europe, You are not the best in America but You are the best in the World!!!!!!!! As a bodybuilder as e woman. Bye Puppy a big kiss bye Dear.

  3. A whole year later and the commentators are just as disturbing :P You look incredible this year--my training partner and I are big fans! :)